Breakfast

Keto Diet Breakfast Recipes Made For Low-Carb Lovers

Keto Almond Flour Pancakes

Keto Almond Flour Pancakes

Breakfast, Keto Recipes / By

Description: Get ready for a delightful breakfast treat that’s keto-friendly! These pancakes are made with almond flour which is low in carbs and high in fiber, making them a great option for those following a Keto diet. Topped with a few fresh berries, these pancakes are not only scrumptious but also satisfying.


Serves: 1
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Course: Breakfast
Cuisine: American
Main Ingredient: Almond flour, Eggs
Tags: Keto^Low-carb^Gluten-free^Dairy-free^Vegetarian


Ingredients:

1/2 cup almond flour
2 large eggs
1/4 cup unsweetened almond milk
1 tsp baking powder
1 tsp vanilla extract
Pinch of salt
Fresh berries for garnish


Directions:

In a bowl, combine the almond flour, baking powder, and a pinch of salt. Stir well to combine.
In another bowl, beat the eggs, then add the almond milk and vanilla extract. Mix well.
Slowly add the dry ingredients to the wet ingredients, stirring until a batter forms.
Preheat a non-stick skillet over medium heat. Spoon the batter onto the skillet to form pancakes.
Cook until you see bubbles on the surface, then flip and cook the other side until golden brown.
Serve your Keto Almond Flour Pancakes warm with fresh berries on top.
Nutritional Score: A-
Calories: 400
Fat: 30g
Saturated Fat: 6g
Cholesterol: 370mg
Sodium: 200mg
Total Carbohydrate: 12g
Fiber: 6g
Sugars: 3g
Protein: 20g
Cost: $3.50

Keto Avocado Cured Meat Omelette

Keto Avocado Cured Meat Omelette

Breakfast, Keto Recipes / By

Description: A mouthwatering breakfast option that fits into your Keto diet! This high-protein, low-carb recipe is perfect to start your day with healthy fats and plenty of energy. This dish is quick to prepare, and the combination of avocado and Cured meat makes it a satisfying and delightful meal. It’s a great way to add more fiber to your diet while keeping the carb count low.


Serves: 1
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Course: Breakfast
Cuisine: American
Main Ingredient: Eggs, Avocado, Bacon
Tags: Keto^Low-carb^High-protein^Gluten-free^Dairy-free


Ingredients:

2 large eggs
1 ripe avocado
2 strips of bacon
Salt, to taste
Pepper, to taste
Fresh herbs for garnish (optional)


Directions:

In a skillet, cook the Cured meat strips over medium heat until crispy. Remove the meat from the skillet and set aside.
While the Cured meat is cooking, crack the eggs into a bowl, add a pinch of salt and pepper, and beat until well mixed.
In the same skillet, pour the beaten eggs and let it cook on a low heat until the edges start to set.
While the eggs are cooking, cut the avocado in half, remove the pit, and slice it into thin pieces.
Crumble the cooked Cured meat and spread it along with the avocado slices over half of the omelet.
Once the omelet is cooked to your liking, fold it over the filling.
Serve your Keto Avocado Cured Meat Omelette hot, garnished with fresh herbs if desired.


Nutritional Score: A-
Calories: 450
Fat: 35g
Saturated Fat: 10g
Cholesterol: 370mg
Sodium: 800mg
Total Carbohydrate: 9g
Fiber: 7g
Sugars: 1g
Protein: 22g
Cost: $3.00