Keto Avocado Chocolate Mousse

Keto Avocado Chocolate Mousse

Description: Indulge in a guilt-free dessert with this Keto Dinner Recipes-diet-friendly avocado chocolate mousse. Creamy, rich, and satisfying, this treat is perfect for those with dietary restrictions who still crave a sweet finale to their meal.

Serves: 1
Prep Time: 10 minutes
Chill Time: 2 hours
Course: Dessert
Cuisine: Keto
Main Ingredient: Avocado
Tags: Keto, Low Carb, Dessert, Gluten-Free
Cost: Low

Ingredients:

1 ripe avocado, peeled and pitted
2 tablespoons unsweetened cocoa powder
3 tablespoons almond milk
1 teaspoon vanilla extract
2 tablespoons keto-friendly sweetener (e.g., erythritol or stevia)
A pinch of salt
Whipped cream and dark chocolate shavings for garnish (optional)
Directions:

In a blender, combine the ripe avocado, cocoa powder, almond milk, vanilla extract, keto-friendly sweetener, and a pinch of salt.
Blend until smooth and creamy, scraping down the sides as needed.
Taste and adjust sweetness if necessary.
Transfer the mousse into a serving dish or individual cups.
Chill in the refrigerator for at least 2 hours to let the flavors meld and the mousse to set.
Before serving, garnish with a dollop of whipped cream and dark chocolate shavings if desired.


Nutritional Score:


Calories: 250
Fat: 20g
Saturated Fat: 3g
Cholesterol: 0mg
Sodium: 50mg
Total Carbohydrate: 12g
Fiber: 7g
Sugars: 1g
Protein: 4g
Cost: $8 (Approximate cost per serving)

These Keto Dinner Recipes-inspired dishes prove that a restrictive diet can be delicious, satisfying, and accessible to all. Whether you’re grilling up savory skewers or treating yourself to a luscious chocolate mousse, embracing the Keto lifestyle has never been more enjoyable.

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