Keto Blueberry Yogurt Parfait
Try this with our Keto “granola”
Keto Vanilla (Ice, Ice, Baby) Coffee Smoothie
I make this using Bulletproof Coffee, but you can use your favorite coffee – just stay away from flavored coffee as they may contain added sugar. I make extra coffee the day before, cool it and then pop it in a covered ice cube tray and put it in the freezer! Adding Bulletproof MCT Oil …
Keto Pumpkin “Granola”
This is a keto-friendly cereal that takes a bit of time to make, but makes a big batch that will keep in a sealed container in the fridge. It should keep for a couple of weeks, longer if you make it very crispy (that’s the way I like it!). The suggested serving size is 1/3 …
Keto Sliced Bread
This bread is completely keto! And it doesn’t taste eggy at all like some keto breads. Made with almond flour, coconut oil, grass-fed butter and just a bit of xanthan gum, this bread holds together nicely so you can slice it easily. It toasts well, or use it for sammies! If you don’t want even …
Keto Breakfast Biscuit Sandwich
I used to LOVE breakfast McMuffins, I even had a double McMuffin maker which I used to make them almost everyday. I was thrilled to find this keto version. I double the recipe and make two at a time and then I just heat up the second one another day for a grab-and-go breakfast. If …
Keto Lemon Ricotta Pancakes
Lemony and fluffy this is a great way to start your morning! Made with Swerve (erythritol) granular sweetener and almond and coconut flours this is definitely Keto-friendly. This recipe makes about 8 pancakes! To make it weekend worthy top with pureed raspberries or strawberries and a bit of coconut whipped cream. Just add a tsp …
